Stripped Green Smoothie Bowl


Stripped Green Smoothie Bowl


Stripped Green Smoothie Bowl

by Livestrong_Recipe


PREP 10 minute
COOK 0 minute
TOTAL 10 minute

Romaine, parsley, kale, celery, apple, lemon, ginger, are just a few of the powerful ingredients in this bowl. Recipe courtesy of McKel Hill, MS, RD, LDN, Nutrition Stripped: http://nutritionstripped.com/

INGREDIENTS

SERVES 1

  •  1 cup Kale
  •  1 cup Organic Baby Romaine
  •  1 cup ice
  •  2 medium branches Celery, Organic
  •  1/2 serving Organic Apple
  •  1 1/2 medium frozen banana
  •  4 oz Coconut Water
  •  1/2 cup cucumber(s)
  •  1 tbsp Cilantro
  •  1 tbsp Parsley
  •  2 tbsp organic lemon juice
  •  1 Brazil Nut
  •  1 dash cayenne pepper
  •  1 dash cinnamon
  •  1 dash Tumeric
  •  1 tbsp Goji Berries
  •  1 tbsp unsweetened shredded coconut
  •  1 tbsp Sprouts Granola

DIRECTIONS

1 Put all ingredients into your Vitamix/ high speed blender except the frozen bananas.
2 Combine all ingredients very well, lastly add frozen bananas and ice.
3 The mixture should be thick like frozen soft serve ice cream- add more ice if needed.
4 Garnish with your favorite toppings (goji berries, coconut flakes, etc.)
5 Enjoy!


Read more: https://www.livestrong.com/recipes/stripped-green-smoothie-bowl/#ixzz5gcZAj0bc



Date Published: 
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